Online via Zoom have resumed! 

Pay From The Heart.  In each class description below, there is a suggested tuition.  Let your heart and your own personal circumstances guide you to pay whatever is right for you.   Your presence is enough.  Payment can be made via (1) Pre-paid class card, (2) Check, (3) PayPal.me/LibbyVolckening or 4) Venmo (@Libby-Volckening).

Register *weekly* at least one hour in advance of the class you’d like to take via either email libby@yogalibre.net or text 413-834-4524 with the class name, day and time.  If you don’t receive an email with the Zoom info approximately 1/2 hour before class, then contact me asap!

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GENTLE YOGA
Breathe, relax
and unwind with simple, gentle movements based on the progressive Viniyoga™ approach. Join us for this popular, accessible class, and enjoy more space and ease in your body, mind and spirit.  For people with any level of flexibility and/or yoga experience.  Beginners always welcome.
Tuesday 9:30 – 10:45 am  
… Suggested Tuition: $13 drop in, $55/five classes, $100/ten classes (no expiration)
Questions?  Need more info?  Call or text 413-834-4524.
To register: email libby@yogalibre.net at least one hour prior to class start time.

 

STRONGER YOGA 
Awaken and strengthen your whole being with this well-rounded, mixed-level class combining conscious breathing, functional movements, and embodied mindfulness.  For curious practitioners who are interested in exploring a stronger, deeper practice. 
Wednesday 5:30 – 7 pm & Saturday 8:30 – 10 am
… Suggested Tuition: $15 drop in, $65/five classes, $120/ten classes (no expiration)
Questions?  Need more info?  Call or text 413-834-4524.
To register: email libby@yogalibre.net at least one hour prior to class start time.

 

60+ YOGA  
Join us from the comfort of your home and explore how the tools of yoga can help you move with more ease, balance with greater confidence, breathe more deeply, think more clearly, and sleep more soundly. Beginners welcome!  Based on the gentle Viniyoga™ approach, this class is accessible to people with any amount of flexibility and yoga experience.  Standing is optional: alternatives are offered for anyone who prefers to remain seated.  
Thursday 9:30 – 10:30 am
… Donations appreciated but not required.  Open to anyone 60+ living in Northfield and surrounding towns.  Funded by a combination of state and federal grants administered by Lifepath, Inc. and the Town of Northfield, MA. 
… For general information about other Northfield Senior Center programs, click here.  For the monthly Senior Center newsletter/ calendar (available in PDF format), click here.
Questions?  Need more info?  Call or text 413-834-4524.
To register: email libby@yogalibre.net at least one hour prior to class start time.