Pay From The Heart.  In each class description below, there is a suggested tuition.  Let your heart and your own personal circumstances guide you to pay whatever is right for you.   Your presence is enough.  Payment can be made via (1) Pre-paid class card, (2) Check, (3) PayPal.me/LibbyVolckening or 4) Venmo (@Libby-Volckening).

Register *weekly* at least one hour in advance.  Use this link to register for classes the week of June 6 – 12.  If you don’t receive an email with confirmation and/or Zoom info approximately 1/2 hour before class, contact me asap (413-834-4524)!

New students must complete a Waiver prior to attending first class.  

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GENTLE YOGA 
Tuesdays 9:30 – 10:45 am  
Hybrid!
Offered In-Person/Outdoors in Northfield AND via Zoom
… Advance registration required: no walk-ins for in-person class.
Breathe, relax
and unwind with simple, gentle movements based on the progressive Viniyoga™ approach.  For people with any level of flexibility and/or yoga experience.  Beginners always welcome.
… Suggested Tuition: $13 drop in, $55/five classes, $100/ten classes (no expiration)
Questions?  Need more info?  Call or text 413-834-4524 or email libby@yogalibre.net
Register at least one hour prior to start time (link at top of page).
New students must complete a Waiver prior to attending first class.

 

MIXED-LEVELS YOGA
Wednesdays 5:45 – 7:15 pm
< June 2 via Zoom only
Hybrid! Offered In-Person/Outdoors in Northfield AND via Zoom
… Advance registration required: no walk-ins for in-person class.
Enjoy a balanced, mixed-levels integrated practice that combines conscious breathing, mindful movement, and meditation — with the benefits of being outside.  For curious practitioners interested in strengthening body, mind and spirit.  Offered on the “buffet” principle, there will be more and less challenging options.  Take what you like and leave the rest!  Some yoga or other embodied movement experience helpful.  
… Suggested Tuition: $15 drop in
Questions?  Need more info?  Call or text 413-834-4524 or email libby@yogalibre.net
Register at least one hour prior to start time (link at top of page).  No class June 30 or July 28.
New students must complete a Waiver prior to attending first class.

 

SATURDAY MORNING YOGA via Zoom
Saturdays 8:30 – 10 am
Awaken your whole being
with this mixed-levels integrated practice combining conscious breathing, mindful movement, and meditation. For curious practitioners interested in strengthening body, mind and spirit.  Offered on the “buffet” principle, there will be more and less challenging options.  Take what you like and leave the rest! Some yoga or other embodied movement experience helpful.
… Suggested Tuition: $15 drop in, $65/five classes, $120/ten classes (no expiration)
Questions?  Need more info?  Call or text 413-834-4524 or email libby@yogalibre.net
Register at least one hour prior to start time (link at top of page).  No class June 26 or July 31.
New students must complete a Waiver prior to attending first class.

 

60+ YOGA via Zoom 
Thursday 9:30 – 10:30 am 
Join us
from the comfort of your home and explore how the tools of yoga can help you move with more ease, balance with greater confidence, breathe more deeply, think more clearly, and sleep more soundly. Beginners welcome!  Based on the gentle Viniyoga™ approach, this class is accessible to people with any amount of flexibility and yoga experience.  Standing is optional: alternatives are offered for anyone who prefers to remain seated.  
… Donations appreciated but not required.  Open to anyone 60+ living in Northfield and surrounding towns.  Funded by a combination of state and federal grants administered by Lifepath, Inc. and the Town of Northfield, MA. 
… For general information about other Northfield Senior Center programs, click here.  For the monthly Senior Center newsletter/ calendar (available in PDF format), click here.
Questions?  Need more info?  Call or text 413-834-4524 or email libby@yogalibre.net
Register at least one hour prior to start time via email libby@yogalibre.net
New students must complete a Waiver prior to attending first class.